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Ginger is a widely used spice and is an integral part of Eastern cuisine for hundreds of years. Ginger has shown to have a number of medicinal properties such as anti-cancer, anti-inflammatory and anti-oxidant properties. Ginger is used as a home remedy for a number of common ailments including nausea, cold and flue and digestive issues. This book lists many benefits of Ginger and describes several easy to use recipes for incorporating ginger into your diet.