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Free on 2nd - 6th Dec 17
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If you want to maintain a physical fitness and exercise routine during your pregnancy, then this book is for you!

Today only, get this incredibly useful guide for only $2.99. Regularly priced at $4.99. Read on your PC, Mac, smart phone, tablet or Kindle device.

Pregnant women are often perceived as more fragile than others, and therefore are sometimes subject to the misconception that they should be exercising. This ebook will address the myths and fears of working out while pregnant, and I’ll explain exactly why fitness is, on the contrary, quite advantageous for pregnant women. The book will also recommend exercises that are okay to try, and which you should avoid. In any case, don’t altogether give up on staying fit and healthy during your pregnancy, just because you’re not sure whether or not it’s detrimental to your health and that of your baby’s. Instead, use this book as your guide to fully understand what your body is going through, and how the pregnancy process should (and shouldn’t) impact your normal exercise routine and fitness goals. Let’s get started!

Here Is A Preview Of What You’ll Learn…

Don’t Be Afraid – The Five Common MythsWhat You Need To Know – The Three TruthsKnowing the BenefitsSafety Concerns (What to Try vs. What to Avoid)Things to Consider Before Working OutMuch, much more!Download your copy today!

Tags: how to stay fit during pregnancy, pregnant exercise, exercise when pregnant, exercise for pregnant, running while pregnant, exercises during pregnancy, exercising during pregnancy, exercise during pregnancy, exercises for pregnant women, exercise while pregnant, working out while pregnant, exercising while pregnant, exercise for pregnant women, exercising through your pregnancy

Free on 2nd - 6th Dec 17
View on Amazon.co.uk

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