Fast Metabolism Diet
Metabolism Boosting Strategy
Fast Metabolism Cookbook – 25 Recipes Included
Quick and Easy Fast Metabolism Diet
Quick Start Guide To Losing Weight and Increasing Your Metabolism
Have you tried every single diet and exercise program in the planet and yet you still cannot lose weight? No matter what you do, and no matter how less you eat you cannot seem to get those squishy belly fat and zaggy arm fats?
There are a lot of different factors why we find it hard to lose weight – one of which is a slow metabolism. I want to emphasize, this early on, that a slow metabolism is just one factor of poor weight loss and this book is only focused on making it all work.
According to Hayley Pomroy, the nutritionist behind all these, with the Fast Metabolism Diet you will be able to renew your relationship with food because here we do not restrict certain food groups and we will no longer have to count calories. All we have to do is to religiously follow the three phases every week and in 28 days you will see the healthier sexier new you. What are the three phases? I will explain them in detail in the next few chapters.
In this book, I will explain to you how what is metabolism, how it works, and how it affects our body. I will also guide you and give you tips on how to start and stay in this program. As a matter of fact, I have also provided you with more than 25 recipes to get you started. These recipes are grouped according to their phases and further subdivided into different meals – breakfast, lunch, snack, and dinner.
For me, the last chapter is the most special part of this book because I have provided you a sample meal plan for each phase to really help you get started. You may or may not follow it as is but the point of me setting that meal plan up is to let you see what foods and meals you can include on each phase. I really hope that this book will help you not just pump up your metabolism to lose weight but also to make you stronger and healthier.
In this book you’ll learn:
Metabolism basis including metabolism effects on weight loss
Understanding Fast Metabolism Diet
Learning the 3 phases of Fast Metabolism Diet
Phase 1: Guide for breakfast, snacks, lunch and dinner
Phase 2: Guide for breakfast, snacks, lunch and dinner
Phase 3: Guide for breakfast, snacks, lunch and dinner
24 mouth watering Fast Metabolism Diet recipes
Tips and sample meal plan
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