Food Addiction and How You Beat It: How to Beat Your Food Addiction by Eating more for Weight Loss & Optimal Health
I know that you have heard a lot about how dieting can help you attain anything in life be it great health, losing weight, enhancing your skin complexion or transforming the appearance of your hair. With so many diets out there to choose from, you may probably wonder what makes one superior than others. The answer to this is fairly simple; everyone is different, so does the manner in which we respond to various foods. This means that a dieting technique will work best for some people but not others. But make no mistake about it, If you suffer from food addictions then you’re going to struggle with any diet you try to follow. Manage your food addictions then overcome your food addictions and now you have a real chance for success.
It doesn’t matter if it’s an off-season eating pattern or contest prep or just a typical house wife & soccer mom trying to lose a few pounds for the summer. Some women simply don’t like to be told how much to eat.
Unless, of course, it allows them room for their cheesecake and hot fudge brownie covered with scoops of runny ice cream!
I get it.
To say it’s a challenge for you is an understatement. And no, you can’t trade an extra hour on the treadmill for the right to eat your favorite stuffed burrito at Chipotle. This isn’t about women’s rights or not being sensitive to those with eating disorders.
Speaking of which, many people who have eating disorders out there with bulimia, anorexia or binge eating disorder also struggle with food addiction. The two overlap. So when I use the word “addiction,” I’m not referring to an eating disorder. I’m simply referring to women or men who have a severe craving for food (you know who you are).
For the rest, clean out your ears and listen up.
Because Here’s A Preview Of What You’ll Learn:
Consequences of Food AddictionsThe Prevention of Food AddictionsThe Difference Between Hunger and CravingsMacronutrients, Calories and Portion SizesThe Reason You’re Compelled to Eat Some FoodsThe Secret To Losing Weight As You Overcome Your Food AddictionsDesign Your Own Meal Plan To Get You StartedAnd much, much more!
Download your copy of How To Beat Your Food Addictions today!
