Losing a loved one is arguably one of the most difficult and distressing experiences that any of us will ever experience in our lifetime. Although grief is a natural and involuntary reaction to loss it can be an extremely painful process where you wonder if you will ever feel normal again. A whole range of emotions may be felt following a loss including anger, distress, depression, panic and confusion. Typical questions you may be asking right now are:
“What’s the point of continuing anymore.”
“I don’t see how I can ever be happy again.”
“How can I carry on without him/her beside me.”
“Why has God punished me”
This book provides a practical guide with helpful tools to help a grieving person through the process of bereavement so that they can once again start living again.
Topics you will cover include:
Understanding the different stages of grief
The types of reactions and symptoms you might be showing
The emotions you can feel after the initial shock
Effective coping techniques and strategies to ease the pain
Ways to rebuild your life and find happiness again
Moving forward to a new phase
This book will prove invaluable for all those that have recently been bereaved or who knows someone who has suffered loss. If you are grieving or want to support someone you care about who is grieving then you have already taken the first step by reading this far.
Please don’t delay, read this book and start your healing journey to find a place where you can find happiness again knowing that the memory of your loved one will never be forgotten.
