From the Best Selling weight loss series, Healthy Habits, comes 17 Stress-Busting Habits to Live Longer, Live Happier & Worry Less. This book will jump-start your mood, increase your energy levels, clear your mind, and improve your overall health!
Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result.
This book provides you with 17 separate daily habits that will completely change your life for the better. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately!
Are you ready to feel healthier and happier than you ever have before in your life? Then check out these daily habits that YOU are missing out on!
If you successfully implement these daily habits, you will…
• Feel happier than you ever have
• Set up your life so that you live longer
• Say goodbye to inches off your waist and other hard-to-lose areas
• Learn how you can live a healthier lifestyle without trying
• WANT to eat healthy foods so that dieting will never be hard again
• NEVER feel tired or exhausted in your day – EVER AGAIN!
