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Discover How To Be Happy: Overcoming Depression (Positive Thinking Book)
Efficient Methods of Recovery from The Depression
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Futurologists believe that this disease is a “cancer of the 21st century”, doctors consider it a “genetic defect” when people are ascribed foible. The researchers believe that by 2020 this disease will take the first place for a number of days unfruitful for a person, and will increase mortality from cardiovascular diseases and cancer! Taking it not seriously, it is probable that humanity will gradually enter the “Depression Era.”
Probably, at least once in life each of us had thoughts like “I’m a loser,” “No one needs me”, “Nothing pleases me”… But if some people drive such negative thoughts away, others can endlessly replay it in their heads.
So how does the depressive condition emerge? Richard O’Connor, a psychotherapist, writes, ‘The depression is a result of a current stress acting on a vulnerable individual. The stress is enough for an individual to cross an invisible edge and get into the vicious circle of suppressed thoughts, self-destructing behavior, guilt and shame, neurochemical changes. These elements cause it, strengthening each other.’
Here Is A Preview Of What You’ll Learn…
What is The Depression?
Myths and Facts About The Depression
Challenge the Thinking Traps
Antidepressant Therapy
Sleep Deprivation as One of The Efficient Ways to Recover from The Depression
Phototherapy
Electro-convulsive Therapy (ECT)
Middle-age Crisis
Life Without Suffering is Possible!
How to Hear a Call for Help from Your Close Person
Bonus! – After The Depression (Complete collection – save $2.99)
Much, much more!
Would You Like To Know More? This book is Delivered Instantly to Your Kindle or Other Reading Device Just Scroll To The Top Of The Page And Select The “Buy” Button!
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