Do you find yourself anxious for no apparent reason?
Let?s face it: for some of us, life can be really hard at times. We can?t find inner peace. We have trouble finding a loving partner, being happy in our lives, or responding to situations in life without anger or anxiety.
If you have problems trusting people?including yourself?or you find yourself drifting from one unhealthy relationship to another, then How to Heal Your Inner Child: Stop Compulsive Negative Behavior, Make Peace with Painful Memories, and Live a Healthier and Happier Life is the book for you!
Life coach Gabriela Gubser has written How to Heal your Inner Child to share her approach to self-discovery and healing. She explains, in simple terms, possible causes for your problems and how to heal your wounds from the past. It?s not just about your thinking or your emotions, but also the way your body responds.
Based on the branch of shadow work known as inner child healing, Gabriela takes you through ways of dealing with the painful issues in your life long-term by healing trauma you might barely remember or not even be aware of.
How to Heal Your Inner Child not only contains the theory behind inner child healing, but is also packed with tips, tricks and exercises to help you find yourself and build a happier life. In a simple and conversational style, Gabriela explains how to:Find your true self,Identify the causes of your trauma,Set boundaries,Heal your emotional self,Heal your inner child,Improve your self-love and self-esteem,And, most importantly, how to understand yourself.
Gabriela has written How to Heal your Inner Child to provide you with self-understanding. In it, you can find a guide to a better way of looking at yourself and a healthier way to live your life. By the end of this book, you?ll have a much greater awareness and knowledge of how to make your life and your relationships what you want them to be. It?s about giving yourself the life you desire. Gabriela is convinced that, just like her, you can heal your life too.
Healing is possible, with understanding. That?s the good news. Pick up your copy of the book now!
