“Eighty percent of the factors that control how long you live are related to your lifestyle, not your genes.” –David Demko, PhD, Gerontology
Discover How to Live Longer: Learn the Secrets of Ancient Cultures On How To Live A Longer, Healthier Life (Anti-Aging Secrets and Home Remedies)
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Some ancient civilizations lived to be much older than we do now in most Western cultures. And the people that still live in those areas today have continued to use their secrets to promote very long and satisfying lives.
We in the Western, modern world have access to the most advanced medical care and medications this planet has ever offered at any other time period. So why are so many of us still unhealthy and our average life spans are sometimes decades shorter compared to those ancient cultures? What secrets to longevity do those cultures know that we do not?
This book contains proven steps and strategies on how you can stop doing specific actions that may be reducing your life span and can start doing what is required to add years to your life.
Here Is a Preview of What You’ll Learn…
- Ancient Medical Sciences and their Attempts at Longevity
- Places You Can Expect to Live the Longest In
- Specific Countries & Cities that Ensure a Long Life
- The Best International Cities to Live In
- The Healthiest Cities in the USA
- The Longevity Diet
- Anti-Aging Nutrition
- and Other Factors that Promote Longevity Irrespective of Where You Live
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Keywords: Live Longer, Ancient Cultures, Secrets of Ancient Cultures, diet, nutrition, healthy living, longevity