Are you not seeing the results you want with your workout?
Has your diet come to a halt?
It could be your eating timeline!
In Intermittent Fasting: A Beginners Guide to Lose Weight, Build Muscle, and become a Fat Burning Machine, John LaGrange will guide you through the ins and outs of intermittent fasting.
You will learn:How to intermittent fastThe Benefits of Intermittent FastingWhich Intermittent Fasting Style is Right for YouWhat to Eat while Intermittent FastingHow to get Better Results on your Diet and Exercise RegimeHow Intermittent Fasting will Positively Impact your Life and your Health