Intermittent Fasting has been proven scientifically to:
• Sharpen the human brain’s cognitive abilities which helps us solve problems faster
• Delay the development of brain-related diseases like Alzheimer’s disease, dementia and memory loss
• Encourage your body to utilize the fat stored in your body for energy first, which means you’ll burn your excess fats a lot faster
• Prevent cancer because fasting reduces the production of the growth hormone called IGF-1 (Insulin-like Growth Factor 1) which could actually accelerate the development of cells… leading to cancer
With all these health benefits, it’s no wonder why more and more people are turning to the Intermittent Fasting diet.
However if you don’t follow a specific, systematic approach with this diet, then chances are that you’ll just end up starving yourself unnecessarily, which only damages your body and health permanently.
And that’s why the Intermittent Fasting guide is the only complete resource designed to go straight to the point and give you only the effective and practical steps to losing weight quickly and healthily… no matter your current age or weight.
You’ll get everything you need to know including fast facts to get the most out of this diet, variations of the Intermittent Fasting diet, tips and tricks to designing a meal plan, and healthy snacks and beverages to help stop you from getting hunger pangs in the first place. (Who says following the Intermittent Fasting diet means you have to starve yourself crazy and feel hungry most of the time?)
PLUS! You’ll also get 26 super nutritious and DELICIOUS juicing recipes that you’ll come to crave (step-by-step instructions included!). These recipes have been categorized into their respective sections:
• Breakfast choices
• Egg-Based dishes
• Soup
• Salad
• Meat Lovers dishes
• Seafood Lovers dishes
• Veggie Lovers dishes
• Sandwiches
• Pastas
In just minutes from now, you will begin to improve your health, lose weight and feel great.
So Go Ahead And Download Your Copy of The Intermittent Fasting Guide Right Away!
