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Intermittent Fasting For Beginners
Transform Your Health And Change Your Life Now
BONUS: Get Free Recipes!
This book contains valuable information on how to safely start you off with the Intermittent Fasting eating regimen, using the 4 recommended phases. Losing weight does not have to be a complicated process. You can simply tweak a few things in your daily routine, add more fresh food into your everyday meals, and let your body rest, so that it can burn off calories faster than vigorously exercising for hours.
Also included in this book are the benefits you will gain from following the Intermittent Fasting diet, the basic do’s and don’ts of an effective diet plan, and how you can easily establish your own weight-loss schedule, that is easy-to-follow, but yields safe, gradual, and permanent results. There are also a couple of enlightening fun facts about eating and dieting in general.
Here Is What You Will Find Inside:
What Is Intermittent Fasting?Benefits Of The Intermittent Fasting DietBasic Do’s And Don’ts Of A Good Diet4 Phases Of Intermittent Fasting For Beginners Dinner Ideas And Pasta DishesBONUS CHAPTER from “Wheat Belly Recipes – Simple And Delicious Wheat Belly Recipes To Lose Weight For Beginners”Much, much more!Get Your Copy Right Now
