Build Your Dream Body Now
Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99.
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This book is dedicated to people who have tried just about every restrictive diet out there, or those who have exercised themselves to the point of sheer exhaustion, but still haven’t achieved the body they wanted. This is for those who have shunned the company of others, just so they won’t be tempted to break their diets, and for those who ate by themselves so they can count calories without being judged or scorned — and still can’t shed off stubborn fat.
Maybe, just maybe, the path to a sculpted physique is not changing what you eat, but rather when you eat.
This book contains basic guidelines on how to safely start you off with Intermittent Fasting. Aside from containing steps on what you should do prior to changing your eating pattern, there are recommendations on how to start your very own Intermittent Fasting schedule, and what you should do during your FS (feeding state,) and NFS (non-feeding state.)
One of the best things about Intermittent Fasting is that you can still eat your favorite dishes and meals, as long as you consume these within the set hours of your feeding state, and in reduced portions, of course. In fact, it is highly recommended that you eat your customary three full meals during this time.
Also contained within are recommendations on what you can safely consume while dieting, (and which ones to avoid at all cost), and how to acquire restive sleep each night. The next step is to make your own Intermittent Fasting schedule so that you can lose weight fast, and exercise your way to a leaner, trimmer you.
Here Is A Preview Of What You’ll Learn…
Intermittent Fasting GuideCreating Your ScheduleHealthy lifestyleFoods to EatFoods to AvoidHow Many Meals Per DayBetter Exercise Regimen Much, much
more!
Download your copy today!
Tags: Weight Loss, bodybuilding, diet, fat loss, gain muscle
