Discover How To Master The Ketogenic Diet!
You are here because you heard something about the ketogenic diet. Do you know enough to engage yourself in this new life-changing experience? This guide will help you achieve just that! Welcome to the ultimate guide to losing weight effectively!
The ketogenic diet has been around for quite a while and is essentially a low-carb diet with moderate protein and high healthy fat intake. This structure gives your body the ability to convert fat into ketones, which are used for energy through the process of ketosis. However, there is so much more to it than that!
This book will provide you with what you need to succeed right now and long-term with the ketogenic diet. This includes an understanding of how the ketogenic diet works, the benefits of the diet, and a 14-day meal plan with delicious recipes to kick-start your journey!
Are you ready to take the first step? Read now to discover more!
Here’s A Preview Of What You’ll Learn…
Overview of the Ketogenic DietBenefits of the Ketogenic DietTypical FoodsReaching Ketosis14-Day Meal PlanDelicious Recipes!And Much, Much More!
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Tags: ketogenic diet, weight loss, ketogenic diet for beginners, weight-loss guide, diet cookbook, healthy recipes