Ketogenic Diet- how to avoid Ketogenic diet mistakes + 31 delicious low carb meals for ketogenic diet to burn fat fast
If you want to live a healthy lifestyle, Ketogenic diet will be a good choice for you. This diet enables you to enjoy a healthy and balanced diet, such as fresh fruits and vegetable. These ingredients provide a good amount of vitamins for your body. These vitamins can regulate your body and convert fat and carbohydrates into energy. Minerals are necessary for muscle and nerve function and these are helpful to build body tissue. Fruits and vegetables can protect your body from major diseases, such as heart diseases and cancer. Some fruits and vegetables have antioxidants, such as Vitamins C and E, beta and selenium. These nutrients can protect your cell membranes from any damage of free radicals. Some juices have anti-cancer compounds called indoles. It is true for cruciferous families, such as cabbage.
Vegetables and fruits have a medicinal effect and you can use them to cure your diseases. For instance, berries are good for their anti-diarrheal agent and the ginger is used as a drug for the treatment of motion. This book is designed to share a Ketogenic diet and healthy recipes with you. These recipes are excellent for all of you with a healthy combination of ingredients. This book offers:
oOverview of Ketogenic Diet
oHealth benefits of Diet
oSample Diet Plan
o31 delicious low carb meals for ketogenic diet
oTips to burn more fat and improve your health
Download this book to get the advantage of 31 delicious meals and burn stubborn fat at a faster rate.
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Tags: Ketogenic Diet, Ketogenic Cookbook, Ketogenic Mistakes, Ketogenic Diet for Beginners, Low Carb Diet, Ketogenic Diet Cookbook, Ketogenic Diet Recipes, Ketogenic Diet for Weight Loss, Ketogenic Desserts
