Ketogenic Diet for Beginners : PROVEN Guide to Weight Loss and Fat Burning using Ketogenic Diet
Include a 7-day meal plan to help you get started!
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It is a fact that more than 50% of Americans are overweight or obese, and this staggering figure is growing day by day. What’s the culprit? Lack of proper diet and sedentary lifestyle. The good news is, being overweight is reversible and optimal health can be achieved.
But what’s the solution? A highly effective and safe diet that will help you achieve weight loss and burn those excess fats.
This book introduces a diet that has been around for a number of years and has transformed hundreds of lives with its numerous health benefits aside from weight loss—the Ketogenic Diet. This diet is based on how our body works and the macro nutrients that it needs.
It is also “controversial” as it will teach you how to burn fats through FATS! Ketogenic diet is a special high-fat, adequate protein and low carb diet, which will use the stored fats in your body as an energy source through a process called ketosis.
Some of the benefits of Ketogenic Diet are:
• Weight loss
• Freedom from food fixation and sugar cravings
• Lower bad pressure and blood sugar
• More energy and clearer mind
• Better mood
More than just a diet, Ketogenic is a lifestyle change. Embrace a healthier and leaner new you through Ketogenic diet! As a bonus this book will also include an easy to follow 7-day meal plan to jump start your diet!
Here Is A Preview Of What You’ll Learn…
All about Ketogenic DietBenefits of a Ketogenic DietWhat Food to Eat and What to Avoid in Ketogenic DietTransition Tips to a Successful Ketogenic DietThe 7-Day Meal PlanAnd much, much more!
Download your copy today!
Your journey begins and you’ll be on your way to a healthier and leaner body in no time. Don’t wait and start taking actions now!
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Tags: ketogenic diet, ketogenic diet for weight loss, low carb diet, high fat diet, diet plan to lose weight, ketogenic diets, low carb high protein, ketosis, keto diet
