With our changing lifestyle, health has somehow taken a back seat. People now have to depend on special diet plans to get optimum nutrition, to maintain a healthy body. One such diet, which has gained popularity world over is the Ketogenic Diet.
In this eBook, I have discussed all that you need to know about the Ketogenic diet AND how it is helpful for weight loss etc. To help you follow the diet, I have compiled some interesting breakfast, lunch, and dinner recipes for you to try at home.
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