Introduction
Welcome to a hearty, life-changing digestion of awakening the Kundalini energy within. This sustaining force that naturally resides in all of us is a sleeping giant of our potential, meant to be cultivated to rise up from our roots to crown a golden canopy atop our heads. To live at our best, feeling satisfied and whole at all times by awakening the Kundalini takes a structured approach; it should be since we’re tapping into a highly coordinated matrix from which we can operate daily on a well-lain foundation. And that’s just the start.
Introduction
Welcome to a hearty, life-changing digestion of awakening the Kundalini energy within. This sustaining force that naturally resides in all of us is a sleeping giant of our potential, meant to be cultivated to rise up from our roots to crown a golden canopy atop our heads. To live at our best, feeling satisfied and whole at all times by awakening the Kundalini takes a structured approach; it should be since we’re tapping into a highly coordinated matrix from which we can operate daily on a well-lain foundation. And that’s just the start.
There are several tried and true approaches to activating the Shakti or Kundalini spirit just as there are many roads to the same destination. What’s more important than seeking out the most validated method is trying several and discovering which one or several validates you. You will notice when you’ve found something that works: there is always a physical or mental confirmation, like calling your attention to a feeling of inspiration no matter how subtle.
All of the methods recommended in the following material are authentic to that idea of subtlety. They work with the energetic pathways that run throughout our body, known as the ‘subtle body’, or in this case the energetic pillar of truth that runs up our spine from tailbone to crown – the Kundalini. Consider the common phrase, “grow a backbone.” In essence it speaks of the Kundalini: by feeling well-established and comfortably exuding courage to stand up with your personal truths, you become an example for others beyond your beliefs, exploring the vastness of who you are.
Working with these techniques may feel mundane at first only because we’ve been trained to be entertained. The techniques instead invite us to bring a deeper sense of awareness into the goings on of the physical body, the mind or mental body and on through the threshold of the subtle body. For some, including myself, even just using these three techniques proves the destination is where you choose to get off, though the path goes as far as you choose to take it. Once you learn to speak the subtle language of the Kundalini by developing your inner world awareness, each endless step deeper brings you further into the truth you’re looking for.
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Tags: Kundalini yoga, kundalini awakening, kundalini rising, kundalini tantra, kundalini for beginners, guide, spiritual
