Pages: 407
Love Food, Live Healthy is ideal for those of us who really enjoy our food, but want to eat consciously without compromising on flavour. This book contains over 150 recipes and is packed with lots of practical cooking and healthy eating tips. Designed for cooks of all skill levels, whether you love cooking or just love eating!
This book is a compilation of recipes used and created by Karen Vivers, who, after overcoming a Binge Eating Disorder, started her own business teaching others to cook healthily. The realization that the key to sustaining the healthy weight she reached after losing 40kgs, lay in cooking was the inspiration.
Karen is originally from Scotland and has lived in Amsterdam since 1997. Having worked in various corporate situations mainly in project management positions in hospitality and banking, gave all that up to pursue her food career. In 2000 Karen set up an award winning delicatessen in Amsterdam. “Vivers Delicatessen” was voted one of the best speciality stores in the Netherlands and was recognized for artisanal high quality, low production products and her own product line. Now, as owner and founder of “The Cooking Coach”, Karen teaches others to cook, gives Culinary Tours of Amsterdam and helps other culinary businesses reach their goals.
