Low Carb & Weight Loss Box Set 2 IN 1: 20 Low Carb & High Protein Recipes + Weight Watchers Cookbook
BOOK #1: Low Calorie One-Pot Meals Cookbook for Two or Just For You: Top 21 Easy & Healthy Recipes for One-Pot Meals From Your Skillet, Slow Cooker & Stockpot
Many people think that cooking whilst on a diet has to be either elaborate and time consuming, or else dull and bland. Nothing could be further from the truth. Often the healthiest meals are the simplest and many cheap foods are very good for you.
This book will provide weight watchers with twenty one failsafe, simple one pot meals that will feed you and a friend whilst still sticking to a low calorie diet. This does not just mean soups and stews — there are also more exciting recipes.
Cooking from scratch does not have to require lots of preparation or complicated processes. Many people feel daunted at the idea of coming home and cooking an evening meal, but all of these recipes are quick, straightforward and delicious, with the added bonus of only requiring one cooking pot to create. All the flavours and juices of the food stay together, intensifying the dish and reducing the washing up! For all these meals, all you will need is a sturdy skillet, pot or slow cooker and you can create healthy, quick meals for one or two people to enjoy. If you choose, for some of them you could make double quantities and freeze the remainder, for an even quicker lunch or supper for another day.
Cooking on a diet need not be an endless procession of salads, or boring, repetitive dishes. All of these recipes are so tasty and satisfying that even people who aren’t on a diet will enjoy them, and will not even notice that what they are eating is also doing them good!
BOOK #2: Low Carb High Protein Diet. Lose 10 pounds in 10 days: 10-Day Low Carb & High Protein Diet for Permanent and Healthy Weight loss
There are many diets out there, each promising you the same results: You can lose weight with ease, and be able to keep it off for good. Some work, some don’t. And many come and go. However, there’s one diet that has good results and has been around for quite a while. That diet is the low-carb, high-protein diet.
In this book, you’ll learn all about this lifestyle. How does it work? What are the risks? What should I eat? Can I really lose ten pounds in only ten days?
In Low Carb High Protein Diet , the facts will be broken down so that anyone can understand. You’ll learn about this diet and how you can lose ten pounds in only ten days. In addition, you’ll find great recipes that you can fix that are tasty and can fill anyone up. You’ll also find dieting tips and more. So let’s get started and get dieting
Some things you can expect to see in this book
:
• How to Count Carbs
• Raising your Protein Profile
• Following a Diet Plan
• Low Carb, High Protein Recipes
• Lifestyle Corrections
Like any diet, the low carb, and high protein diet takes dedication and sticking to a plan. But once you are determined and able to stick to these guidelines you will see quick results. And not only will you lose weight, this weight loss plan has other added benefits to it as well.
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