Meal Prep Made Easy! Finally! 8 Ingredients on your grocery list are all you need to prepare a whole week of delicious and healthy meals for your family. Spend less time in the kitchen and save money on your grocery bill with 8 weeks – 8 ingredients meal prep plan!
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Have you ever tried meal planning and meal prep, only to become frustrated because your grocery list is too long and your meal planning activities seem to cost your family more than they save? There are so many great meal prep recipes out there that it can be easy to get overwhelmed and try to do too much at once, which can defeat the purpose of meal planning altogether.
Why not try a simpler approach instead? In this cookbook, you will find 8 weeks’ worth of meal plan menus, a basic shopping list of only eight ingredients, and a few grocery staples you likely already have on hand. An entire week with just eight ingredients in your shopping cart!
This cookbook is not only a collection of healthy recipes for your dinner table but also a way by itself to simplify your life and reduce your weekly grocery bill, deliciously and simple enough to fit into even the most hectic of lifestyles.
Inside, you’ll find:Introduction and valuable tips to the 8-ingredient 8-week meal preppingWeek-by-week, what to know and what to get to guide you through the planAs well as great recipes from breakfast to dessert
Examples of recipes include: Asparagus and Toasted Quinoa Salad with Soft Poached EggsFlank Steak with Basil Oil Sauce o Caramel Pork LoinTex-Mex Rice BowlRed and Green FrittataItalian Stuffed Chicken BreastsSalmon Fajita BowlsHam CarbonaraSalmon Fajita BowlsBasil Shrimp and NoodlesGoat Cheese, Peach, and Chicken Jumbo BruschettaBacon Tortilla BurgerCouscous Stuffed TomatoesAnd many more!
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