Free on 28th May 17 - 1st Jun 17
or borrow free on Kindle Unlimited.
Discover 14 Easy Techniques to Lead a Happier, Less Stressful Life Now!
For a limited time only, get this Kindle Book for only $.99. Regularly priced at $2.99. Read on your PC, Mac, smart phone, tablet, or Kindle device.
Work, traffic, arguments, more work, family, stress, try to sleep, and then do it all over again. Have you ever asked yourself how to break this crazy cycle of negativity and busy-ness that runs our lives? We end up bearing the stress and forgetting to care of ourselves, leading to more and more stress. No, we cannot add more hours to the day or stop time, but we CAN be mindful of how we perceive time, and what life brings us. That’s where Mindfulness comes into play. I have learned how to use Mindfulness to witness what is happening in my life and enjoy the ride, and I will share that secret with you in “Mindfulness: Simple, Daily Exercises to Lead a Happier, Less Stressful Life”.
Here is a Preview of What You Will Learn:
What is Mindfulness?
Benefits of Mindfulness
14 EASY Techniques & Exercises
21-Day Plan – Put These Simple Daily Exercises into Practice, and Create a Habit
And much more!
Create positive daily habits that will immediately make changes to be happier, less stressed, and enjoy life!
Life is short – for only $.99, take action and download your copy today!
Tags: mindfulness for beginners, meditation, mindfulness meditation, mindful eating
