There is a point of balance that exits between the forces of the conscious mind and the subconscious.The level of optimization that we can achieve in taking the best of both worlds depends largely on the quality of our mindset. This book focuses on understanding the mindset, then re-engineering it.
HOW TO SELF DISCIPLINE : Learn to transform your mindset, cultivate willpower and master mental toug...
THE TINY HANDBOOK OF HAPPINESS: How Science can Help You Achieve More Joy and Fulfillment
The Science of Sleep: Your Guide to Restful Nights and a Happier, Healthier You
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2017-02-16