My Easy Ketogenic Diet. Most of the recipes to be featured in this Book fall under the standard keto and the high protein keto. All recipes have the minimum amount of carbs needed to make them functional into the weight loss program as expected. The best way to set expectations regarding any dishes to be featured is the minimal amount of sugar and carb content used to serve them. Read on and see how these sumptuous recipes will help you decide quicker on adopting the keto lifestyle.
Keto is becoming a by-word among health enthusiasts who are concerned about eating right but often have a problem maintaining that habit if the food tastes awful. Sometimes, keto is becoming an excuse for individuals who find it easier to quit the carbs than the fatty food.
Of course, smoothies and snacks are also included here to cover much of the eating habits included in the keto lifestyle. In case you have not realized yet, losing weight does not have to mean eating less. You can still eat, granted that you change the entire meal plan to suit your active lifestyle towards weight loss and better nutrient absorption.
Read on and see how these sumptuous recipes will help you decide quicker on adopting the keto lifestyle.
Here Is A Preview Of What You’ll Learn…
Basic Principles of the Keto Diet
Smoothie Recipes
Breakfast Recipes
Chocolate Recipes
Egg Recipes
Bite-Sized Snack Recipes
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Tags: ketogenic, diet, keto, weight loss, healthy lifestyle, recipes, cookbook, instant pot
