OCD Free And Panic Attack Cure Box Set
Discover How To Become OCD Free From These Top Proven Methods
Obsessive compulsive disorder (OCD) is a mental health condition that is well-known among the common folk. Although the terms “OC” and obsessive compulsive have been greatly used in most everyday conversations, only a handful of people have a clear understanding of what this condition is really all about.
Oftentimes, most of you have branded a friend, family member, or colleague as obsessive compulsive if they are highly-organized and neat. However, those are not the only factors to determine whether a person really has OCD or not.
In this new book called OCD Free, people will have a greater understanding of what this mental health condition is really all about. It will also debunk some of the myths revolving around it.
In addition, this book will provide extensive and well-researched information about OCD treatments that are currently available such as surgical treatment, pharmacotherapy, and psychotherapy. All of this information is compiled in seven short, yet very detailed chapters.
OCD Free is a book that is highly recommended for patients who are experiencing signs of having OCD or people who are not sure about their mental health condition. However, this is also a must-read for people who have family members with OCD. The bits and pieces of knowledge that they will learn from this book will be useful in providing the right support for their family members who are experiencing this mental condition.
Be panic-free for good with this book filled with facts and information on effective panic attack treatment methods
Combat your panic attacks through one or a combination of the treatment programs featured in this book. There is a wealth of information based on recent studies provided in the book which will help you determine the best cure for your debilitating panic attacks. You will get to know constructive knowledge on panic attack, such as their causes and triggers. Ways to know you are having a panic attack, agoraphobia, or panic disorder are also tackled. An explanation about the different factors that keep your condition going is also given. Apart from this, the three types of psychotherapy, a known panic attack treatment method are explained and compared. Get to realize which of the three fits you best and which you think fills your expectations the most. A simple discussion of different self-help techniques to ease your distracting panic attacks is also given. Following these self-help approaches shall put you a step closer to treating your recurrent panic attacks. Finally, a list panic-busting food items is given. The book explains how foods can influence the way you deal with your panic attacks.
Download your copy today!
