We have all faced the weight loss struggle at one time or another, and most of us have given up more than once. Sometimes it feels like the journey will never end, but the truth is that there are ways to lose weight or maintain your goal weight without rearranging your life.
If you have 60 seconds before you eat, you have enough time to radically boost your metabolism and change your life with this one simple, powerful metabolism boosting technique. The one minute metabolism will teach you a truly amazing technique to boost your metabolism every time you eat.
This book is packed with information on how your body works, how your metabolism works and how you can use simple techniques to constantly boost your metabolism.
It also contains over 37 metabolism boosting foods and how to effortlessly add them to your daily diet. Choose the foods you love to eat naturally to help you boost your weight loss or maintain your goal weight.
Don’t fight your food. Love your life. Switch on your bodies miraculous natural ability to burn fat faster and get the most from your food.
This book will teach you
• How Your Metabolism Really Works and its Natural Ability to Boost Your Metabolism
• How to Think Yourself Thinner
• How to Add Metabolism Boosters To Your Diet
• Love the Foods You Eat, Eat the Foods You Love
• Top Foods That Increase Your Metabolism Even More
• Simple Metabolism Boosting Recipes for Everyday Use
• Sample Metabolism Boosting Meal Plans
• Much, much more!
