After struggling with anxiety for a large portion of my life, I wanted to produce a series of books that would be helpful to other people that are currently going through similar issues. You’re currently reading the first in the series, and there are I hope, many more to come in the future.
It should be said at this point, I’m not a mental health professional, nor have I ever received any kind of training or instruction in this area, so nothing I say should be regarded as medical fact. What I am, however, is someone who has first hand experience facing anxiety, depression and the world mental health treatment – and come out through the light on the other side. I’m here to offer you the tips, help, and guidance that I wish I would’ve received.
Thank you for downloading my ebook, I hope that you’ll find it useful and informative; if you have any questions regarding the book, myself or any of the tips, please don’t hesitate to get in touch via the comments.
If you find this book at all helpful, I would encourage you to leave a review so that it will become more visible to other people who may need it.
Yours sincerely,
Bradley.
