Overcoming Fear
Download you copy today
You’re about to discover how to understand and to overcome fear
We’re all afraid. We just have to understand it doesn’t mean we can’t also be brave.
~Dr. Brene Brown~
Fear is an enigma. We fear violence, yet many of us watch violent movies and TV shows for entertainment. Some of us even become addicted to the fear response, partly because of the adrenalin rush it provides, making us feel “alive.” Fear protects us by warning us of impending danger, and yet chronic fear or phobias can cause or contribute to a myriad of health problems and psychological issues.
Psychologists tell us that the best way to overcome our problematic fears and phobias is to face them in a controlled setting. This book will demonstrate not only some safe and effective techniques for facing your fears but will also show you how to handle the stress and anxiety they cause.
Here Is A Preview Of What You’ll Learn…
- Understanding Fear, Worry, and Anxiety
- Phobias and other Anxiety Disorders
- Building Self-esteem and Gaining Self-confidence
- Dealing with Worry and Anxiety
- Overcoming Specific Phobias
- And much more!
Download your copy today!
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Tags: fearful to fearless, fear nothing, fear of flying, fear of falling, fear of public speaking, fear of failure, fear of success, fear of intimacy, fearful,
