Panic attacks, neuroses, phobias, and anxieties are a real scourge of our time. Finding a competent specialist and choosing a therapy to solve the underlying problem is not easy.
The fast-paced nature of the professional world, competition, the desire to be equal to or better than others can result in neurosis. These phenomena are faced to a greater extent by residents of the metropolis.
A modern person today needs to understand in what cases he can figure it out himself, and in what situations the help of a psychologist is needed. In both cases, a person must develop emotional intelligence in himself, as an integral part of a harmonious life.
This book is valuable because it contains:Getting rid of panic attacks in 7 clear and proven steps,7 strategic steps to work with neurosis,Understanding the cause-and-effect relationships of the formation of neurasthenia, depression, stress, psychosomatics, obsessive-compulsive disorder, and other bodily manifestations that occur with dysfunction of the autonomic nervous system,Useful recommendations for restoring the psycho-emotional state.Buy this book and you will gain valuable knowledge about working with panic attacks, anxiety and depressive disorders.
Be healthy and happy!
Choose which one you like more?
The Book Available in 3 editions:
1. Kindle Edition,
2. Paperback – Full Color Edition,
3. Paperback – Black and White Edition,
4. Hardcover- Full Color Edition,
5. Hardcover- Black and White Edition.
