Personal Development: 12 Week Mind and Body Transformation Guide to Keeping Fit, Eating Right and Feeling Awesome!
This book is on promo now, so don’t miss the opportunity to download this Amazon Self-Help bestseller for just $0.99
Too many books on this topic take weeks to read and plan. Not this one! This book will get you off the couch and into an adventure! How are things going at the moment? Lacking energy, motivation? Putting things off and procrastinating? No longer this book will kick start the fire in your soul! You will find new hobbies and discover new passions. You’ll learn why taking adventures and breaking routines are important! You will find a new lease on life that transforms you into a new human! Learn to manage time better and spend more time doing the things you want that actually add to your life. Avoid getting caught up with the business of daily life!
This book is not another 3 hours of Diets, Exercise plans and Starving techniques. While writing I made a list of everything. I have done in my own personal transformation for the past 12 months.
Let me, present you a brief overview of what you will get:
Nutrition:
First of all, you won’t find a diet or starvation plans here. We’ve cut it down with some foods to start avoiding today and explain why. You will make adjustments but it’s like nothing you’ve done before, it’s fun and exciting!
Fitness:
The question remains, how can you exercise with as little hassle or disruption to your life as possible, people hate exercising, so if you trick yourself and sneak exercise into your life, you’ll grow to love it. Time and excuses will be destroyed with the advice in this chapter.
Natural Health:
Getting healthy and staying healthy allows you to get on with doing what you love. Nobody likes to get sick. We’ll give you no nonsense reasons why the body gets sick and why humanity is actually getting sicker from prescribed medications.
Activities:
You will never be bored again. This book will motivate you to plan a massive adventure into your life. It will inspire you to find new hobbies and maximize all the time you have spare to learning new things and interacting more with others. There’s no time to be bored!
Inside of This eBook You Will Find How To:
Cut and Avoid Some Destructive FoodsBe Creative While ExercisingMaintain Mental HealthSave Money on Christmas EatablesCreate a Gift That Wins Heart on BudgetCure BoredomHave the Body You’ve Always WantedThink Big When Helping OthersAnd Lots of Other Crazy Stuff InsideBecome a Guide to Others
Invest Just 0.99 Intelligently into Your Transformation Today! Scroll Up and Add This Full of Ideas Self-Help Set to Your Cart
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