Postpartum weight loss is on almost every new mom’s to-do list. Were you plus-sized before you conceived, and hoping to make a radical change now that you’ve given birth? We interviewed mothers who did exactly that. They share their experiences with losing that pregnancy belly, giving you unique tips on using breastfeeding as a weight loss tool and achieving healthy post-natal weight loss that will leave you fit and energetic.
With a new baby in your life, you don’t have time to waste on the suggestions size 0 childless women have to offer. The moms that shape this book have been in your shoes, and know how to make weight loss after pregnancy a reality. Weight loss post pregnancy isn’t without challenges, and it isn’t easy. Our group of mothers knows how to make it happen, and their tips will enable you to be successful too. Be the mom you want to be, in the body you’ve dreamed of for so long!