Lose Weight and Get More Energy by Adding Raw Foods to Your Diet
The raw food diet has become a popular way to lose weight, detox your body, and get more energy. However, many people don’t want to completely change their diet and eat 100% raw vegan food. The Raw Food Beginner Diet will teach you how to add more fresh, living food into your existing menu by replacing some of your cooked meals with raw options.
With this book you will learn how to prepare your mind to make healthier choices, shop for raw foods, and prepare simple recipes that can be made in minutes.
Everyone can benefit from adding more raw foods into their existing diet
You don’t have to eat 100% raw to reap the benefits of the raw food diet. By simply adding more fresh foods into your current diet you can release unwanted pounds, and gain instant energy.
