#1 AMAZON BESTSELLER
Eliminate Fad Diets and Embrace the Sustainable Clean Eating Lifestyle
Clean Eating is a positive lifestyle change that works. The Clean Eating Cookbook & Diet will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavorful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before.
The Clean Eating plan does not require you to eliminate whole food groups or starve yourself. Clean Eating is about a lifetime of enjoying natural, unprocessed foods that taste good and nourish you, paving the way to a stronger, fitter body and mind.
Author Heather Choate is a mom of 6 and current breast cancer-fighter. She shares her experience and inspiring commitment to bettering her health and that of her family’s. You can do it too!
If you want to:
• Give you and your baby the best nutrition possible.
• Look and feel your very best during pregnancy.
• Know what happens to you and your baby from the 1st to 3rd trimester and tailor your diet to your bodily changes.
• Ease your morning sickness and cravings.
• What kinds of foods and preservatives to avoid.
• Make clean eating a lifestyle.
Then this book is for you!
Learn why nutrition during pregnancy is so important. Clean Eating for Pregnancy is an easy to follow guide for eating clean for the health of you and your baby!
Tags: Clean Eating for Pregnancy, Clean Eating, Pregnancy diet, Pregnancy nutrition, Pregnancy diet plan, Pregnancy recipes, Clean eating diet, pregnancy health
