Self-esteem box set
This set includes 4 books by L. Olsen tackling about the DOs for improving one’s self-esteem — INSECURITY, IMPERFECTION, CONFIDENCE HACKS, CHARISMA.
INSECURITY
Get Rid of Insecurity and Live With Confidence
Insecurity can cripple your confidence and sense of purpose. Whether your insecurities are based in bad experiences or have been following you since childhood, there are four main insecurity archetypes that you could fall into: the Self-Deprecator, the Overcompensator, the Fighter, or the Killjoy. Most people are composites of one or all of these types, but the results are always the same. Fear, anxiety, and self-doubt affect how you feel about every area of your life – money, career, body image, relationships – and limit your future and happiness.
IMPERFECTION
Learn How to Accept Imperfection and Find Freedom
Perfectionism is too often upheld as a positive virtue, right along with hard work and communication skills. However, perfectionism is actually a toxin that poisons every area of your life, from your relationships to your job to your physical health. In Imperfection: How to Make Your Life Easier by Letting Go, the true nature of perfectionism is exposed and the beauty of imperfection is revealed.
In this book, perfectionism is broken down into three types: self-oriented, other-oriented, and socially-prescribed. Self-oriented perfectionists have an internal set of expectations they feel compelled to follow, while other-oriented perfectionists want everyone else to be perfect. Socially-prescribed perfectionists can be a bit harder to pin down, but they need to be perfect because they believe others around them want them to be. Each type is described at length in the first three chapters, with tips for how to overcome their specific issues, such as:
Self-oriented perfectionists need to learn how to laugh at themselves.Other-oriented perfectionists need to learn how to be empathetic and make excuses for others.Socially-prescribed perfectionists need to learn how to ask for help.
CONFIDENCE HACKS
Build Self-confidence to achieve happiness and fulfillment in life
Self-confidence has the power to make your life happy and successful, while low self-confidence has the opposite effect. It can affect your career, social relations, and your mood. When you are self-confident, you will not be easily depressed by disappointments that occur in your life. A letter of rejection or rejection personally or in a relationship would not faze you.
CHARISMA
Become a Leader with a Vision and Inspire Others to Follow You
In Charisma: How To Give Yourself A New Life by Changing Who You Are, you will learn how to change and adjust five things about yourself so you become more open, a more captivating speaker, a better listener, more vulnerable, and someone who has a strong life purpose.
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