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Senior Nutrition – 10 Secrets For a Healthier Life
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Aging is an unavoidable process that causes various changes in the different parts of the body and its vital organs, including the brain, the heart, the blood vessels, skin, muscles and kidneys. The alterations in the functioning of these organs are even augmented by various environmental influences that play a big role in the pathogenesis of different diseases associated with aging.
One of the biggest influences is the type of nutrition that one adapts. A diet that lacks the essential vitamins, minerals, proteins and carbohydrates can precipitate most of the signs associated with aging. Therefore, a careful assessment and planning of diet is needed to achieve good health even beyond 50 years.
Here Is A Preview Of What You’ll Discover…
- Healthy Aging
- Essential Vitamins
- Essential Minerals
- And much more!
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Tags: senior nutrition, senior health, senior diet, Senior Diet, Live Healthier, Longer Life, Long life
