Do you have back pain? Are you considering back surgery? Do you wonder what can you do to prepare for an easier and faster recovery? Kady Dash has kept a diary of what happened every step of her journey from surgery through rehabilitation, physical therapy and beyond. Learn what she learned and what she would have done differently if she knew at the start what she knows now.
Her first hand experience will provide information you can only get from someone who has been through it. The book covers the surgery, the hospital stay, 9 days at the rehabilation facility, the first year of recovery with an epilogue written six years after the spine surgery.
“Step by Step Back Surgery. A Recovery Guide: What your doctor can’t tell you” shares the information you need for faster and easier recovery and rehabilitation. From what to bring to the hospital to physical limitations shortly after the surgery, from the special mobility aids to the physical therapy exercises this book gives you a detailed account of everything you need to know.
This recovery guide will give the reader:
A list of things to bring to the hospital and rehabilitation facility
A list of 16 mobility tools that will make rehabilitation easier
A set of 11 physical therapy exercises that were most effective in post surgery recovery
A realistic expectation of back pain and physical limitations at various stages during recovery
This book is for anyone who is seeking information beyond the information you can get from a doctor. Our privacy laws make it difficult for a surgeon to connect his current patients with his former patients. In this book Kady Dash shares intimate details of her recovery so other people can benefit from this knowledge. “Step by Step Back Surgery. A Recovery Guide: What your doctor can’t tell you” gives insight and tips that only someone who has been through it can provide you.
