Protect Yourself And Your Family — Don’t Get Sick This Year!
Did you know that certain yoga poses have the ability to boost your immunity and reduce your chances of getting sick with a nasty cold, flu, or worse? Super Immunity Yoga by yoga instructor Julie Schoen teaches you how to use yoga to optimize your immune system so that you can stay healthy and active year-round.
In This Book You Will Learn:
The Basics of How The Lymphatic System WorksWhy Yoga Is Effective For Boosting ImmunityHow To Do Three Yoga Sequences At Home That Are Specifically Designed To Support The Immune System50 Immune-Boosting Yoga Poses That You Can Do AnywhereHow To Use Yoga To Take Care Of Yourself If You Are Already SickAnd Other Natural Solutions For Staying Healthy and ActivePart of her popular Just Do Yoga series, Schoen’s book is filled with beautiful photography, detailed instructions, and a wealth of information. Discover the natural way to stay healthy all year with Super Immunity Yoga today!
