Full of nutrition, healthy and easy to prepare, quinoa is really a SUPERFOOD. Add it to your diet to increase your energy, lose weight and feel fantastic!
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Touted for its low-calorie and high-protein content, quinoa has been widely approved by dieticians and nutritionists as a superfood that is nutritionally dense. Vegans and vegetarians adore it as an alternative to meat, and it is also gluten-free. Being high in fiber means it is a low-glycemic index (GI) food–good news for those who are watching out for their diets.
Find out why people in South America have been using this superfood for millennia and why it’s getting popular all over the globe at the present time. These delicious recipes usually take 20-25min to prepare and there are fifty of them!
Inside, you’ll find:
oWhy quinoa is a superfood
oTypes of quinoa,
oHow to buy and store quinoa.
oHow to prepare quinoa
o50 delicious recipes where quinoa is the star ingredient including breakfasts, salads, soups, chili, sandwiches, bites, bowls, fritters, hot and cold main entrées, and sweet desserts.
Here are some of the recipes included in this cookbook:
oQuinoa, Fennel and Pomegranate Salad
oBroccoli Kale Quinoa Bowl
oChicken Broccoli Quinoa Casserole
oQuinoa Beef Stew
oHoney Olive Quinoa Cake
oThai Quinoa Salad with Peanut Dressing
oQuinoa Vegetable Soup
oSlow Cooker Quinoa Stuffed Bell Pepper
oCrispy Quinoa Burger with Beer Caramelized Onion
oChicken Broccoli Quinoa Casserole
oQuinoa Muffin Buffalo Bites
oAlmond and Cranberry Quinoa Cookies
oFeta and Quinoa Zucchini Fritters
oSpiced Lamb Chops with Lemon Quinoa
oQuinoa Turkey Burger
oShrimp Quinoa Paella
oQuinoa and Chocolate Nut Bar
oQuinoa Brownie
oAnd much more!
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