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Loving yourself is a concept which often misleads us into believing it is a simple task to conquer. This act is neither simple nor as beautiful as it sounds. As adults, we go through milestones and setbacks. Eventually, at some point, we are faced with the most difficult challenge of all; facing our intrusive thoughts, subconscious trauma, and worst of all, facing it alone. Here is where the inner work can feel heart-wrenching. The Art Of Loving Myself is a love letter to the inner child whose needs we tend to neglect.