The moment you’ve been waiting for is finally here… You are off to college… Away from nagging parents. Ready to live life your way… According to your own rules…
Then WHAM! Life is moving full speed ahead. You’re trying to manage everything – classes – friends – food – LIFE! But no matter how hard you try it all starts to spin out of control. Your eating junk, staying up late, partying and trying to keep up with school work. And though you swore it would never happen to you, you wake up one morning and wonder why your favorite jeans suddenly don’t fit.
EEK! Not the fun first year you’d imagined.
But what if your first year in college could be all that you ever dreamed it would be? The College 15 Survival Guide is here to help you start strong and stay strong, fit and healthy your freshman year and beyond.
Free on 17th - 21st Jul 14
Self-Care for Coaches: A Workbook for Wellness Practitioners and Those Who Wish to Embrace Wellness ...
THE TINY HANDBOOK OF HAPPINESS: How Science can Help You Achieve More Joy and Fulfillment
The Science of Sleep: Your Guide to Restful Nights and a Happier, Healthier You
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2014-07-02
