The Habit Architect explains what habits are and how they serve us in our daily lives. It looks at how we can optimize our routines to attain our goals, and how to manage those trouble traits we may have subconsciously developed, over time.
Treating habits as small building blocks that, when built upon, can lead to greater achievement and contentment, The Habit Architect focuses on unlocking the potential we all have within and encourages us to dream big.
This book is titled The Habit Architect, because its aim is to allow you to plan, conceptualize, envision and construct the life goals you strive for, one habit at a time.
Through this book you will find information about:
oWhat a habit is and how they form
oAnalyzing why you want to change
oPerforming conscious, consistent actions
oConquering a bad habit
oSuggested good habits for highest success
About the Author:
Caro Angell, Holistic Lifestyle Coach and Writer, experienced first hand how having bad habits can accumulate over time, holding us back from achieving success, health, happiness and freedom. On a personal journey, Caro readjusted her lifestyle choices in order to achieve the goals that had always been just out of reach. Putting this experience down on paper, Caro shares her story, her experience and her findings within the pages of The Habit Architect, in the hopes to help others achieve their goals and reach the levels of success they deserve.
