This book is for anyone who really wants to change their life for the better. I wrote this book for anyone who:
oHas trouble getting out of bed in the morning because there is little to look forward to.
oFeels that life could be a lot better but has no idea how to go about it.
oPuts up with an intolerable situation or relationship because they are afraid they would be worse off if they left.
oGoes through times of great sadness when it is difficult to function.
oWants to experience more happiness, peace of mind, and enjoyment of life.
In other words, anyone who wants a better life. A better life means more happiness, less stress and turmoil, increased satisfaction. It means getting up in the morning looking forward to the day ahead. It means going to sleep at night pleased and content with the day’s activities. At least most of the time. It also means taking pleasure in the everyday things that happen all day long, especially the relationships you have with others.
