The Mayo Clinic Diet: “Kick-start your weight loss process stress free with easy to follow nutrition guidelines and delicious bonus Mayo Clinic Recipes”
Have you always wanted to lose weight, but didn’t know where to start? Achieving the ideal weight isn’t a joke, it takes some time to shed off pounds, but less than that to gain it back. The idea behind this book is not to tell you what to eat and what not to eat, it’s not crash diet. You won’t need to starve your way to your ideal weight.
Here Is A Preview Of What You’ll Learn…
This book is about portion control, visual appearance of how much you should ideally eat. This book is different from the rest because it talks about why certain things are recommended, why some things should be avoided and what you can do to speed up your weight loss process.
This book doesn’t have strict meal plans simply because in today’s fast-paced life it’s impossible to gather new ingredients every single day just to follow a strict diet. We’re busy people so instead of spending money on buying new ingredients everyday, this book suggests that you practice portion control with whatever you eat on a daily basis! This book won’t be heavy on your wallet! Whether its the holiday season, vacations or daily life, this book has it all outlines in the simplest manner possible!
This book is for those who desperately want to shed their pounds, but don’t know where or how to start, it’s for those who have read a gazillion weight loss books, but still couldn’t figure it out, it’s for those who dream of a better future, a healthy future, a fit future. If that’s you then this book is for you!
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Tags: Mayo Clinic, Mayo Clinic Diet, Mayo Clinic Recipes, Weight Loss Kickstart, Weight Loss Diet, Stress Free Living Mayo Clinic, Weight Loss Recipes
