The Miracle Of Human Metabolism
The human body. One of the most complex yet perfect mechanisms that cannot possibly fall into comparison with anything else that man has ever made, no matter how intricate, high tech or sophisticated they can be.
Mike Bray, an avid admirer of the human body and a careful observer of its multiple functions, a person who has hands on training experience and is devoted to sharing all this knowledge he has acquired with all of you, is your guide that will explicitly walk you through the process of human metabolism.
Written in clear and simple English, leaving terminology, jargon and theory out of the picture, everybody will have the chance to fully understand and familiarize themselves with metabolism, without the need to have a dictionary at hand. Simple techniques and examples on how metabolism actually works or how to boost and speed it up, accompanied and supported by testimonies and experience of bodybuilders, athletes, personal trainers, people who, being committed to what they do, offer their unique angle and perspective on how to increase metabolism and see its magnificent effects on your body.
Short and educating, brief but comprehensive, ideal for both men and women, this book will offer you solutions, diet and exercising tips, the optimal combination for delivering a fast metabolic rate without damaging your body or your health.
What is unique about this book is the fact that Mike Bray does not rely on theory, just stating facts, numbers and statistics. On the contrary, he offers the wisdom of people that have real experience on the topic, including his own, in an attempt to make everything as clear as possible. Experience that his readers can really learn from, either by following their examples or by avoiding the difficulties they faced.
Your Chance To Do It Right – Use It
