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Vegetarianism can help you achieve sustained weight-loss; increase longevity and improve cardio health.
Over 50 delicious, creative and easy to prepare recipes to help you embark on a new vegetarian lifestyle or to add zest to your current vegetarian regime.
Soups, starters, dips, kebabs, salads, pasta and main courses packed with varied vegetables and pulses.
Being a vegetarian can: lower blood pressure, reduce cholesterol, reduce susceptibility to cancer and heart disease and promote a thinner, slimmer, more energetic you.
Forget boring vegetarian meals and try these nutritions, inspiring and exciting vegetarian recipes; which incorporate flavours of the world.
