To Binge Or Not To Binge
Download This Great Book Today! Available To Read On Your Computer, MAC, Smartphone, Kindle Reader, iPad, or Tablet!
Ever felt like you can?t control what you eat? You feel the need to eat massive amounts of unhealthy food and not just a little bit but a lot? You may suffer from binge eating disorder.
In this book you will learn that binge eating is not just a physical disorder but a psychological one as well. You will learn what binge eating is and how to recognise some of the triggers, how to break the habit, the importance of a healthy diet and much more.
Here Is A Preview Of What?s Included?
What Is Binge EatingCauses And PreventionRepercussions Of Binge EatingSteps To Follow To Break The HabitSelf Help And Clinical TreatmentsImportance Of Setting GoalsImportance Of Healthy Food And An Exercise PlanMuch, Much More!
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