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Veganism is the practice of abstaining from the use of animal products, particularly in diet, as well as following an associated philosophy that rejects the commodity status of sentient animals. A follower of veganism is known as a vegan.Distinctions are sometimes made between different categories of veganism. Unlike ovo-lacto vegetarians, dietary vegans (or strict vegetarians) refrain from consuming animal products, not only meat but also eggs, dairy products, and other animal-derived substances. The term ethical vegan is often applied to those who not only follow a vegan diet, but extend the vegan philosophy into other areas of their lives, and oppose the use of animals and animal products for any purpose. Another term used is environmental veganism, which refers to the avoidance of animal products on the premise that the harvesting or industrial farming of animals is environmentally damaging and unsustainable.

This book brings together the knowledge and techniques to vegetarian cooking is delicious. All nutritional value Vegetarian Recipes and experiment with recipes and then as well. As a guide to cooking a delicious vegetarian meal for readers and those interested in vegetarian cooking. Family and friends to eat and to the occupation.