Visions and Willpower
Download your copy today, and discover how to visualize and reach your goals
“Visions and Willpower: How to Visualize and Reach Your Goals” explains the process of preparing the mind and body for the work of achieving success in any endeavor. Willpower is presented as a mind-body response that can be influenced by improving your eating, sleeping and relaxation habits.
A discussion of visualization covers topics like how to imagine the sensory experiences of success and how to rehearse the words and actions that will lead to accomplishing important goals. The book gives descriptions and examples of ways to apply these skills to accomplishing specific goals.
In this book, you can learn how to go from a fleeting thought about accomplishing something to creating the success that can satisfy your needs and desires for change.
When you use the visualization techniques in this book in conjunction with the willpower boosters described in its pages, you can accomplish things like:
- Eating a healthier diet
- Following a challenging exercise program
- Ending your procrastination
- Increasing work productivity
- Being a more patient parent
- Improving athletic performance
Download your copy today!
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