Use These Powerful Weight Loss Techniques to Lose Weight and Feel Great Forever
This book contains proven steps and strategies on how to lose 10 pounds in just 4 weeks.
Most people believe that weight loss can be achieved by either reducing their food consumption or being physically active. These two will surely get the job done in the short term, but most of us who have been on this path before know full well that right after we hit that sought after weight, it will climb right back up to be even worse off than when we started out.
I wrote this book after I was trying for many years to lose those extra pounds that would just not go away. I was almost at a point I was considering the option of surgery, which contradicts my entire life’s philosophy. It’s the worst thing anyone can do to themselves.
I eventually found a way to lose those pounds without hurting myself or doing something I’m uncomfortable with. In this book we will become a team, with the promise to lose those pounds and never ever see them again.
This path of discovery and change has been so great for me that I simply had to share it with everyone.
If we truly want to lose that extra weight there are a few steps we need to take in order to reach that magical 4-week goal. In this book we will clearly outlines these steps and go through them together. They are simple and easy for anyone to follow.
All we have to remember is that Persistence is the key!
Today only, get this Amazon bestseller for just $0.99. Regularly priced at $4.99.
Read on your PC, Mac, smart phone, tablet or Kindle device.
Here Is What We’ll Learn:
How to get ready for the change of a lifetime
How to change our diet and still be satisfied
How to create a simple diet plan
How to enjoy special low fat recipes
How to avoid harmful foods
The best exercise routine for weight loss
How to get a good night’s sleep and how it helps with weight loss
Great relaxation and stress relieving techniques that help us lose weight
And much, much more!
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Tags: Weight Loss, Losing Weight, Weight Maintenance, Diet, Exercise, Weight Loss for Beginners, Meditation for Beginners, Happiness, Stress, Forever, Overweight, Compulsive Eating,
