The whole goal of Weight Watchers is to provide positive reinforcement from people going through the same thing as you. By working together, it is much easier to be successful than going alone. Think of a long journey through the jungle. If you go alone, your chances of success are much less because you have no one to help you if you get in trouble. There is no one to give you that stick to grab onto when you step into the quicksand. If you go with a group of people, you have safety in numbers and everyone helps everyone else.
Weight Watchers is the same. Everyone helps everyone else during the worst parts of the diet plan. That is why Weight Watchers tends to be so successful.
This book contains everything that you need to know to lose weight, be healthy, through the tried-and-true method of Weight Watchers.
Below is the list of the recipes you’ll find in this book:
Breakfast
1. One Point Pancakes
2. Bacon, Egg and Hashbrown Stacks
3. Breakfast Burrito
4. Banana Stuffed French Toast
5. Frosted Banana Bread Muffins
6. Breakfast Casserole
7. Skinny Low-Yolk Salad
Lunch
8. Steak Sandwiches
9. Tex Mex Chicken and Beans
10. Quick Chicken Corn Chowder
11. California Chili
12. Pulled Pork Sandwiches
13. Crustless Corn and Bacon Pie
14. Leftover Turkey Salad
Dinner
15. Pork Chops in Sauce
16. Flank Steak Tacos
17. California Chili
18. Grilled Shrimp Skewers
19. Garden Style Lasagna
20. Skinny Tuna Noodle Casserole
21. Baked Ziti With Spinach
From Salads To Snacks and Everything In-Between
22. Red Potato Salad
23. Molded Cranberry Jello Salad
24. Chicken Salsa Soup
25. Cabbage Soup
26. Zucchini Sticks
27. Salsa Roll-Ups
28. Barbecued Turkey Joes
29. Fried Fish Sandwich
30. Wild Mushroom Sauce
31. Mango Chutney
32. Roasted Eggplant Basil Spread
33. Festive Feta Spread
34. Nachos
35. Hawaiian BBQ Cupcakes
36. Nine-Layer Bean Dip
37. Mini Cheesecake
38. Praline-Pumpkin Cake
39. California Club Wrap
40. Lentil Casserole
41. Grilled Barbecue Tempeh
Enjoy!
